Following exercises are not meant for the beginners. It is because they work as an amplifier. Untrained person can amplify negative things and cause damage instead of improvement! You need to estimate things properly, train proper things and also to focus thoughts on positive results. Previous meditation training is to great advantage.
Every magician needs to awaken all five elements and to work with them. Magician also needs to have in balance inner energy system: channels and chakras. For this purpose, practicing vocal exercises is essential, because they support with their frequency desired element. Fire: A, Water: E, Air: I, Earth: U, Spirit-Ether: O.
Enchanted Circle of Witches® 